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Fóllaine: Spring Into Life

Ulster GAA, Ulster LGFA and Ulster Camogie, in collaboration with the Public Health Agency (PHA), are hosting a wellbeing event for volunteers – ‘Fóllaine: Spring Into Life’ – on Saturday 23^rd March from 9.45am – 3pm in the Silverbirch Hotel, Omagh, Co. Tyrone.

The day will be compered by BBC broadcaster and Irish News columnist Lynette Fay, and will feature demonstrations and talks on mindfulness, yoga, meditation, nutritional talks, community support and general self-care.

Also included will be an informational session about about how your club can integrate a GAA For All programme into its activities.

To attend, pre-register at the following link: FÓLLAINE – SPRING INTO LIFE

The event is free of charge. Numbers are restricted, so please book early to avoid disappointment
Fóllaine: Spring Into Life is open to all, regardless if members of your club have already registered to attend
Although the day is not active, participants should be comfortably dressed

Below is a run-through of the activities taking place the over the course of the day:

Parallel Session	Time	Element	Speaker	Area
	9.45am – 10.25am	Arrival & Registration		Foyer
		Stall-time and Light Refreshments		Drumragh Suite (small side)
	10.30am – 10.35am	Welcome	Declan Woods (Ulster GAA)	Drumragh Suite (large side)
	10.35am – 10.45am	Opening Address	Fiona Teague (PHA)	Drumragh Suite (large side)
	10.45am – 10.50am	Setting the Scene	Lynette Fay	Drumragh Suite (large side)
	10.50am – 11.00am	Families Voices Forum – Comkit	Mark Gibney (Developing Healthy Communities)	Drumragh Suite (large side)
	11.00am – 11.10am	Support Available – Lifeline	Lavinia Finlay (Belfast Health & Social Care Trust)	Drumragh Suite (large side)
	11.10am – 11.40am	Emotional Wellness	Pauline McSorley	Drumragh Suite (large side)
	11.40am – 12.00pm	Fireside Chat with Lynette	3 volunteers TBC by Julie, Ronan and Maura	Drumragh Suite (large side)
	12.00pm – 12.30pm	Physical Wellness	Caoileann Conway @Be-betteryou	Drumragh Suite (large side)
	12.30pm – 1.45pm	Lunch and Stall time		Nightclub
	1.45pm – 2.30pm	Key note Speaker: The Power of Human Connection	Frank Diamond	Drumragh Suite (large side)
	2.30pm – 2.45pm	Closing Remarks	Diarmaid Marsden, Ulster GAA	Drumragh Suite (large side)

Fóllaine: Spring Into Life

Fóllaine: Spring Into Life

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