Powerbag Conditioning with the Ball (Football & Sliotar)

Venue: Owenbeg Centre of Excellence, Dungiven, Co. Derry
Info: This outdoor practical session will incorporate Strength & Conditioning training along with the Football/ Sliotar. The Workshop teaches Technique, Form and Structure.
This Course is targeted for Coaches from U16-Senior and in Football and Hurling.
Tutor: Kevin Kelly, Paul Rouse & Gary Mallon

Please note the above course is open to everyone and are free of charge.

Contact: Should you have any queries please contact Kevin Kelly 07920 528794.