Action Mental Health Free Workshops in your Area

March 18th, 2016

mindset

Mindset is a Mental & Emotional Health & Wellbeing Awareness programme for young people, 14–17 years and adults. The free courses are delivered across all Trust areas.

Aims:

raise awareness and increase knowledge and understanding of Mental and Emotional Health and Wellbeing
raise awareness of signs and symptoms of mental ill health
promote self-help/resilience techniques and how to maintain a safe level of positive mental/emotional health and wellbeing
promote self-care
information and/or resources on mental health support organisations available (locally and regionally)

If you wish to host a Mindset course please contact:

Hugh Roarty, Belfast S&W Trust: hroarty@amh.org.uk
Beth Gibb, Northern Trust: bgibb@amh.org.uk
Brenda Burns, Western Trust: bburns@amh.org.uk
Patricia Harte, Southern Trust: pharte@amh.org.uk

Download:
Mindset Flyer