Cumann Lúthchleas Gael Uladh

‘Family Festive Wellbeing’ initiative aims to help families end 2020 on a positive note

December 4th, 2020

2020 has been a challenging year but as we begin December, Ulster GAA have created a Family Festive Wellbeing initiative which aims to help families navigate the final few weeks of 2020 in a healthy and positive manner.

Underpinned with the Five Steps to Wellbeing, the initiative will focus on four major themes of:

  1. Physical activity
  2. Diet and nutrition
  3. Sleep and screen-time
  4. Relationships

To get started, parents should see the Families & Friends booklet:

A useful family reward chart is available at:

Sign up now to get the latest from Ulster GAA