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Cumann Lúthchleas Gael Uladh

‘Family Festive Wellbeing’ initiative aims to help families end 2020 on a positive note

December 4th, 2020

2020 has been a challenging year but as we begin December, Ulster GAA have created a Family Festive Wellbeing initiative which aims to help families navigate the final few weeks of 2020 in a healthy and positive manner.

Underpinned with the Five Steps to Wellbeing, the initiative will focus on four major themes of:

  1. Physical activity
  2. Diet and nutrition
  3. Sleep and screen-time
  4. Relationships

To get started, parents should see the Families & Friends booklet: https://view.pagetiger.com/cfdzboy.

A useful family reward chart is available at: https://view.pagetiger.com/cfdzboy/1/FAMILY-REWARD-POSTER-TAKE-5-WEB.pdf

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