Upcoming Online Mental Health workshops in January

As we move towards Christmas and the New Year; Ulster GAA wishes to remind individuals about our Online Mental Health Programme with Inspire.

Workshops will continue until March 2022, covering a range of topics. Below is a list of upcoming workshops in January 2022. The link to the full list is also provided.

Register early to avoid disappointment:

• Mindfulness-based Stress Reduction (4-week programme)

Begins Monday 10th January at 7pm; and recurs every Monday evening for 4-weeks

Register: https://www.eventbrite.co.uk/e/181857640097

• Personal Effectiveness

Wednesday 12th January at 7pm

Register: https://www.eventbrite.co.uk/e/183533923907

• Personal Effectiveness

Tuesday 18th January at 7pm

Register: https://www.eventbrite.co.uk/e/181857640097

Other workshops are available in February and March 2022.

To see the full list of remaining workshops, visit Ulster GAA’s Eventbrite page: https://www.eventbrite.co.uk/organizations/events?org=7852456097