Upcoming Online Mental Health workshops in January
As we move towards Christmas and the New Year; Ulster GAA wishes to remind individuals about our Online Mental Health Programme with Inspire.
Workshops will continue until March 2022, covering a range of topics. Below is a list of upcoming workshops in January 2022. The link to the full list is also provided.
Register early to avoid disappointment:
- Mindfulness-based Stress Reduction (4-week programme)
Begins Monday 10th January at 7pm; and recurs every Monday evening for 4-weeks
Register: https://www.eventbrite.co.uk/e/181857640097
- Personal Effectiveness
Wednesday 12th January at 7pm
Register: https://www.eventbrite.co.uk/e/183533923907
- Personal Effectiveness
Tuesday 18th January at 7pm
Register: https://www.eventbrite.co.uk/e/181857640097
Other workshops are available in February and March 2022.
To see the full list of remaining workshops, visit Ulster GAA’s Eventbrite page: https://www.eventbrite.co.uk/organizations/events?org=7852456097
For more info, contact Maura McMenamin, Ulster GAA Community, Health & Wellbeing Manager, at maura.mcmenamin.ulster@gaa.ie
