Cumann Lúthchleas Gael Uladh

Upcoming Online Mental Health workshops in January

December 10th, 2021

As we move towards Christmas and the New Year; Ulster GAA wishes to remind individuals about our Online Mental Health Programme with Inspire.

Workshops will continue until March 2022, covering a range of topics. Below is a list of upcoming workshops in January 2022. The link to the full list is also provided.

Register early to avoid disappointment:

  • Mindfulness-based Stress Reduction (4-week programme)

Begins Monday 10th January at 7pm; and recurs every Monday evening for 4-weeks


  • Personal Effectiveness

Wednesday 12th January at 7pm


  • Personal Effectiveness

Tuesday 18th January at 7pm


Other workshops are available in February and March 2022.

To see the full list of remaining workshops, visit Ulster GAA’s Eventbrite page:

For more info, contact Maura McMenamin, Ulster GAA Community, Health & Wellbeing Manager, at

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