Ulster GAA Club Performance & Lifestyle Workshop
Ulster GAA is offering club coaches a way to enhance their player lifestyle and performance strategies through its Club Performance & Lifestyle Workshop programme.
The free programme is aimed at players and coaches from Under-16 upwards (all codes within the club).
Clubs can select two workshops from the list below. The workshops are theory-based and will require use of a hall and projector.
Each workshop will last 45 minutes:
- Nutrition & Hydration
- Pillars of Performance & Player Profiling
- Goal Setting
- Match Preparation & Recovery
- Concentration
There are only EIGHT places available on the Club Performance & Lifestyle Workshop programme, and clubs that register will be contacted directly and workshop dates and times will be individually organised.
For more information, contact Garreth Thornton – garreth.thornton.ulster@gaa.ie
