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Cumann Lúthchleas Gael Uladh > Health > Programmes > Drink, Drugs & Sausage Rolls

Drink, Drugs & Sausage Rolls

Ah yes, life on the beer as a student. So many bars and so little time. Here’s our guide to having a great time but minimising your chances of: getting your stomach pumped / getting a good kicking / getting arrested / getting pregnant / catching a disease you didn’t want / suffering blinding hangovers / developing a humungous beer gut and / or bingo wings and a big arse / wasting loads of cash.

Covered in this programme:

Drink

Alcohol… the effects
Adult Drinking Guidelines
Watch your drink… Spiking
Staying Safe
Have a good night… without the regrets
A Word of Warning

Eat

Healthy Eating
Eating well on a budget
Exam time
Freshers 15 – The Weight Gain, aaaghhh!!!

Move

Step One – Getting started – off the sofa and onto your feet
Step Two – Don’t overdo it and hold off on the gym membership
Think that’s an excuse?

Stress

New Relationships
Accommodation
Studies
Money (or lack of it!)
Top tips to avoid stress

Drugs

Drugs & their effects
Social Effects
Worried? What to look out for
How to react

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